I forgot to write a Recipe thuRsday post, so I’m sharing today what I intended to yesterday! Here’s a fast & warm way to eat a healthy breakfast every morning in the upcoming cold (and gloomy) months: Slow-Cooker Pineapple Oatmeal. It requires no sugar or dairy (it can be gluten free if you buy gluten-free certified oats and avoid the wheat flour for soaking) and is as sweet for your digestive system as it is to your palette! It has enzymes, whole grains, and if you go with the coconut oil option, has MCTs for healthy brain functioning. Throw out those sugar- and additive-infested boxed cereals and eat something equally fast but much more nutritious!
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